Last fire problem a few food therapy easily solve
April 21, 2012
Summer after, the heat keeping on lets our food and sleep all often
appear some problems.Last fire, will arrive in close succession.Although is all
last fire, anything but one last fire should pure hot Xie fire,
because"fire" separates the truth or falsity.Coming and seeing
together is in brief effective of to fire method.1, larynx stem the throat Be
dumb to drink thin brine;Take a honey pear cream;Drink orange skin sugar tea.2,
throat the swollen pain often eat to living pear to prevent and cure argument
to grow a boil and throat swollen pain;Fill with commensurate water to gargle
with the vinegar, can ease painful;The delicate vegetable sponge pounds into
pulp crowded juice and again and again contains Shu;Throat ache, can gargle
with soy sauce, the Shu vomits around a minute, in a row 3-4 times, there is
curative effect.3, quarrel or mouth cavity the long bubble slice a few ginger
entrances mastication, can make the bubble slowly get rid of;Just before sleep
washed face, a little bit crowded eye drops cream at lips ache, the next day
ache will ease and continue to spread to use several days, can make ache
disappear.4, stuffed-up nose the difficult is like left nostril impassability,
can go Fu to lie or right side to lie, the right hand sets up with props right
empress neck, the Zhang root closes to lower ear lobe and give beginning
department, face to a right side, the elbow joint stretches toward upper right
and stretch more farly more good.Because the veins and arteries unfolds a
function, little then more than ten second,best sunglasses much several ten then, can
immediately make nostril ventilate.Is like right side stuffed-up nose, can the
contrary action cure it.Two sides at the same time stuffed-up nose, can
successively rotate to act to cure it.5, lips dry and cracked
recommendation:The cucumber rhesus macaque peach juice way of doing:The
cucumber is 200 grams of, rhesus macaque peach the 30 grams and cool boiled
water is 200 milliliters of, the honey is 2.The cucumber washes pit clearly to
and stays skin to cut into small piece, the rhesus macaque peach slices a piece
to the skin and puts into vegetable juicer together and joins cool boiled water
agitation and pours out to join honey to drink an hour before the meal.The
cucumber is sweet cool, can go into appetite through, the ability pure heat
counteracts poison, benefit water.Canning cure a body is hot, vexed thirst,
throat swollen pain.But the rhesus macaque peach is sweet sour cold, can go
into kidney and stomach through, the function solution heat quenches thirst, so
two kinds of suitable for uses ability smooth lips.Is other rich the vegetable
containing the fruits of vitamin can also use, like tomato, and
pomelo...etc..Remind:The lips stem never be licked with the tongue, so will do
more.6, the skin does Yang recommendation:The sweet potato stir-fries milk
melon(young delicate cucumber) way of doing:The sweet potato is 300 grams of,
the milk melon is 100 grams of, the end of parsley leaf, spring onion segment
and garlic.The sweet potato, milk melon cuts into a piece;Oil 40% put into a
garlic end, spring onion segment while being hot and poured into a sweet potato
piece the Bian stir-fried 50% familiar again put into milk melon to stir-fry
even, join just the right amount of clear water, salt and essence of chicken,
soup juice accepts stem then.Order to review:The sweet potato implies various
vitamins and calcium, Lin and iron etc., its sex is falsely sweet even not
poisonous, can repair Jian Pi strong kidney, and the delicate cucumber also
imply a great deal of vitamin, so have certain advantage to the
skin.Remind:Skin Yang don't put out strength Nao, the Nao broke an easy
infection.7, hair withered recommendation:The glazed date walnut thick soup way
of doing:The glazed date is 250 grams of, the kernel of walnut is 100 grams of,
the refined sugar is just the right amount of.Check glazed date, wash,clearly
drip humidity;And kernel of walnut, refined sugar the next small fire braise to
cook;Need a soup thick soup sticky dense, the walnut Mian is soft to close fire
to eat.The this sweet soup nourishing liver kidney, smooth lung promotes the
body fluid, keeps blood smooth hair.Walnut sweet, can go into kidney liver lung
through, the ability smooth bowel relaxs bowel, and then increases the blood a
black beard hair and long to make the skin delicately smooth.But the glazed
date can repair lung smooth dry, so the enemy opponent delivers an advantage
more.In addition, other nuts, fish and thick food enemy opponent the hair also
has a lot of advantages.8, the throat does swollen recommendation:The honey
pear cream way of doing:Take to living pear, squeeze into pear juice with the
vegetable juicer, join just the right amount of honey, make into a cream by
slow fire cook.Is an everyday, ability the pure heat go to fire and promote the
body fluid smooth larynx.Order to review:The honey is sweet even, go into lung
Pi large intestine through, ability the smooth bowel relax bowel and repair a
lung smooth larynx, and then counteract poison.The pear is sweet tiny sour
cool, go into lung Pi through, can cure thirsty cough constipation.So twos put
together a cook cream can have the function of smooth larynx.The fresh greenery
vegetable, cucumber, orange son and green tea, pear and carrot also has a good
pure fire function.Remind:"Last fire" period, should not eat
mordacious food and drink, smoke, should notice to keep an oral hygiene,
usually gargle, drink more water.9, the nose bleed recommendation:Fruits west
the rice expose way of doing:The west rice pours into boiling water after
washing clearly;Cook west the rice is translucent, west the rice and hot water
partition;Cook a pot of boiling water again, will cook a translucent western
rice to pour into to cook in the boiling water, until being whole is
transparent, pour boiling waters all;Cook one small pot of milk and add few
sugar;West the rice pour into to cook in milk to open a pot;Willing cook good
western rice milk Liang is cool, join fruits D, then.Adopt some fresh and cool
fruits the pure solution hot and dry is such as the pear, orange and apple,
rhesus macaque peach and banana and plus repairing of the west rice Kobe beef
milk to keep appetite, is the good method that adjusts reason in winter.Eat sex
cold food, can effectively alleviate such as the turnip, lotus seed, and loose
flower egg...etc..Remind:Don't in great quantities drink cold drink at a time,
in order to prevent harm appetite.Is other to take tea exciting nerve center,
the cancellation is tired, the pure heat declines fire, and the smooth larynx
quenches thirst and sleeps less benefit to think;Taking tea can add various
vitamins and raise human body healthy character;Taking tea can help the food to
absorb and metabolism, can raise human body mineral level, adjustable stanza
human body sugar metabolizes to cure diabetes;Taking tea can benefit urine,
strengthen kidney of excretion function;Taking tea can prevent°from
decrepitude, prevention and cure coronary;Take tea clear eyes and eliminate
inflammation, counteract poison, decline stomach fire, resist radio injury and
anti-cancer function.Among them with the effect of article iron view sound and
the green tea had better;Pomelo:The pure heat goes to fire;Cook lentil soup to
drink.The Chinese medicine thinks that the salt has pure heat,New D&G Sunglasses cool blood,
counteract poison of function.Jot down according to 《Chinese Herbal Materia Medica ten loose 》 , salt ability"in harmony with internal organs,
eliminate to stay overnight a thing and make people strengthen
Jian".Therefore, get up slingbacks stomach to drink one cup fresh water in
the morning, be advantageous to decline a fire benefit kidney, keep facile
defecation and improve appetite of the digest absorb function.The honey is
hasing already repaired, smooth dry, relieve pain and counteract poison of
function, in common use come to cure appetite weak, indigestion, lung the dry
stem cough, bowel dry constipation etc. disease.The modern medical science
research proves that honey in contain of glucose, vitamin and materials, such
as Lin and calcium...etc., can regulate nervous system function mess, have thus
increment appetite, promote sleep of function.Therefore, go to bed to before
take honey 10-20 milliliters every day, use boiled water to adjust, not only
can with the Jian Pi and the stomach and benefit spirit blood, also have a town
quiet, tranquilize the nerves, in addition to vexed function.But drink the time
of brine and honey also want to notice:There is a great deal of sodium in the
salt, will arouse blood pressure's heating up.Therefore, the density of brine
has to be low, in 100 milliliters of water table salt content had better not
more than 0.9 grams.The impatient kidney is burning, the cirrhosis stomach
water, dropsy the sufferer had better replace by water, so as not to aggravate
kidney and heart burden.Containing amount of sugar in the honey is higher, the
diabetic should not take.In addition, brine and honey must knot to put together
to drink and because of twos repair a function with each other.The content of
potassium is higher, contribute to the sodium that ejects the surplus in the
body in the honey.
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Posted by phone.