Summer after, the heat keeping on lets our food and sleep all often appear some problems.Last fire, will arrive in close succession.Although is all last fire, anything but one last fire should pure hot Xie fire, because"fire" separates the truth or falsity.Coming and seeing together is in brief effective of to fire method.1, larynx stem the throat Be dumb to drink thin brine;Take a honey pear cream;Drink orange skin sugar tea.2, throat the swollen pain often eat to living pear to prevent and cure argument to grow a boil and throat swollen pain;Fill with commensurate water to gargle with the vinegar, can ease painful;The delicate vegetable sponge pounds into pulp crowded juice and again and again contains Shu;Throat ache, can gargle with soy sauce, the Shu vomits around a minute, in a row 3-4 times, there is curative effect.3, quarrel or mouth cavity the long bubble slice a few ginger entrances mastication, can make the bubble slowly get rid of;Just before sleep washed face, a little bit crowded eye drops cream at lips ache, the next day ache will ease and continue to spread to use several days, can make ache disappear.4, stuffed-up nose the difficult is like left nostril impassability, can go Fu to lie or right side to lie, the right hand sets up with props right empress neck, the Zhang root closes to lower ear lobe and give beginning department, face to a right side, the elbow joint stretches toward upper right and stretch more farly more good.Because the veins and arteries unfolds a function, little then more than ten second,best sunglasses much several ten then, can immediately make nostril ventilate.Is like right side stuffed-up nose, can the contrary action cure it.Two sides at the same time stuffed-up nose, can successively rotate to act to cure it.5, lips dry and cracked recommendation:The cucumber rhesus macaque peach juice way of doing:The cucumber is 200 grams of, rhesus macaque peach the 30 grams and cool boiled water is 200 milliliters of, the honey is 2.The cucumber washes pit clearly to and stays skin to cut into small piece, the rhesus macaque peach slices a piece to the skin and puts into vegetable juicer together and joins cool boiled water agitation and pours out to join honey to drink an hour before the meal.The cucumber is sweet cool, can go into appetite through, the ability pure heat counteracts poison, benefit water.Canning cure a body is hot, vexed thirst, throat swollen pain.But the rhesus macaque peach is sweet sour cold, can go into kidney and stomach through, the function solution heat quenches thirst, so two kinds of suitable for uses ability smooth lips.Is other rich the vegetable containing the fruits of vitamin can also use, like tomato, and pomelo...etc..Remind:The lips stem never be licked with the tongue, so will do more.6, the skin does Yang recommendation:The sweet potato stir-fries milk melon(young delicate cucumber) way of doing:The sweet potato is 300 grams of, the milk melon is 100 grams of, the end of parsley leaf, spring onion segment and garlic.The sweet potato, milk melon cuts into a piece;Oil 40% put into a garlic end, spring onion segment while being hot and poured into a sweet potato piece the Bian stir-fried 50% familiar again put into milk melon to stir-fry even, join just the right amount of clear water, salt and essence of chicken, soup juice accepts stem then.Order to review:The sweet potato implies various vitamins and calcium, Lin and iron etc., its sex is falsely sweet even not poisonous, can repair Jian Pi strong kidney, and the delicate cucumber also imply a great deal of vitamin, so have certain advantage to the skin.Remind:Skin Yang don't put out strength Nao, the Nao broke an easy infection.7, hair withered recommendation:The glazed date walnut thick soup way of doing:The glazed date is 250 grams of, the kernel of walnut is 100 grams of, the refined sugar is just the right amount of.Check glazed date, wash,clearly drip humidity;And kernel of walnut, refined sugar the next small fire braise to cook;Need a soup thick soup sticky dense, the walnut Mian is soft to close fire to eat.The this sweet soup nourishing liver kidney, smooth lung promotes the body fluid, keeps blood smooth hair.Walnut sweet, can go into kidney liver lung through, the ability smooth bowel relaxs bowel, and then increases the blood a black beard hair and long to make the skin delicately smooth.But the glazed date can repair lung smooth dry, so the enemy opponent delivers an advantage more.In addition, other nuts, fish and thick food enemy opponent the hair also has a lot of advantages.8, the throat does swollen recommendation:The honey pear cream way of doing:Take to living pear, squeeze into pear juice with the vegetable juicer, join just the right amount of honey, make into a cream by slow fire cook.Is an everyday, ability the pure heat go to fire and promote the body fluid smooth larynx.Order to review:The honey is sweet even, go into lung Pi large intestine through, ability the smooth bowel relax bowel and repair a lung smooth larynx, and then counteract poison.The pear is sweet tiny sour cool, go into lung Pi through, can cure thirsty cough constipation.So twos put together a cook cream can have the function of smooth larynx.The fresh greenery vegetable, cucumber, orange son and green tea, pear and carrot also has a good pure fire function.Remind:"Last fire" period, should not eat mordacious food and drink, smoke, should notice to keep an oral hygiene, usually gargle, drink more water.9, the nose bleed recommendation:Fruits west the rice expose way of doing:The west rice pours into boiling water after washing clearly;Cook west the rice is translucent, west the rice and hot water partition;Cook a pot of boiling water again, will cook a translucent western rice to pour into to cook in the boiling water, until being whole is transparent, pour boiling waters all;Cook one small pot of milk and add few sugar;West the rice pour into to cook in milk to open a pot;Willing cook good western rice milk Liang is cool, join fruits D, then.Adopt some fresh and cool fruits the pure solution hot and dry is such as the pear, orange and apple, rhesus macaque peach and banana and plus repairing of the west rice Kobe beef milk to keep appetite, is the good method that adjusts reason in winter.Eat sex cold food, can effectively alleviate such as the turnip, lotus seed, and loose flower egg...etc..Remind:Don't in great quantities drink cold drink at a time, in order to prevent harm appetite.Is other to take tea exciting nerve center, the cancellation is tired, the pure heat declines fire, and the smooth larynx quenches thirst and sleeps less benefit to think;Taking tea can add various vitamins and raise human body healthy character;Taking tea can help the food to absorb and metabolism, can raise human body mineral level, adjustable stanza human body sugar metabolizes to cure diabetes;Taking tea can benefit urine, strengthen kidney of excretion function;Taking tea can prevent°from decrepitude, prevention and cure coronary;Take tea clear eyes and eliminate inflammation, counteract poison, decline stomach fire, resist radio injury and anti-cancer function.Among them with the effect of article iron view sound and the green tea had better;Pomelo:The pure heat goes to fire;Cook lentil soup to drink.The Chinese medicine thinks that the salt has pure heat,New D&G Sunglasses cool blood, counteract poison of function.Jot down according to 《Chinese Herbal Materia Medica ten loose 》 , salt ability"in harmony with internal organs, eliminate to stay overnight a thing and make people strengthen Jian".Therefore, get up slingbacks stomach to drink one cup fresh water in the morning, be advantageous to decline a fire benefit kidney, keep facile defecation and improve appetite of the digest absorb function.The honey is hasing already repaired, smooth dry, relieve pain and counteract poison of function, in common use come to cure appetite weak, indigestion, lung the dry stem cough, bowel dry constipation etc. disease.The modern medical science research proves that honey in contain of glucose, vitamin and materials, such as Lin and calcium...etc., can regulate nervous system function mess, have thus increment appetite, promote sleep of function.Therefore, go to bed to before take honey 10-20 milliliters every day, use boiled water to adjust, not only can with the Jian Pi and the stomach and benefit spirit blood, also have a town quiet, tranquilize the nerves, in addition to vexed function.But drink the time of brine and honey also want to notice:There is a great deal of sodium in the salt, will arouse blood pressure's heating up.Therefore, the density of brine has to be low, in 100 milliliters of water table salt content had better not more than 0.9 grams.The impatient kidney is burning, the cirrhosis stomach water, dropsy the sufferer had better replace by water, so as not to aggravate kidney and heart burden.Containing amount of sugar in the honey is higher, the diabetic should not take.In addition, brine and honey must knot to put together to drink and because of twos repair a function with each other.The content of potassium is higher, contribute to the sodium that ejects the surplus in the body in the honey.   
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