"Have no heart have no lung", in many people's eyes isn't a too good phrase:Consumedly, edibling can sleep;Frank and outspoken, the all things doesn't go toward in the mind.Can you know?In the expert's eyes, this kind of lives more vulgar person, usually more longevity. Recently, American researcher carried on to 700100-year-old old mans for 3 years to follow a research, and uncover their longevity secrets:The personality is bright, hardly become sad, basic don't become angry, keep a calm attitude during a lifetime.Be showed from this, the heart has never worried a matter, face have no sad look, the way of longevity doesn't divide Chinese and Foreign.B type personality birthday person at most the country of 84-year-old advanced age cure a master this year six wide Xin full head black hair, from the looks see also about 50 years old, he said while tallying up his own health secret:"I am a person who has no heart to have no lung, what affairs all don't go toward in the mind."Six old smile to talk while studying oneself never tests first, but always the first hand in an examination paper, because don't think so big pressure to oneself.He says:"When you have an aggressive mental status, body of the immunity functions will grow better."Zha in Shanghai City the 107 the most long-lived year old old man of the north area wraps piano in the court, the biggest characteristics be optimism bright.Old man's ear isn't good, can't hear other people to talk, but on seeing the other party openings, will definitely enjoy ha ha nod.The daughter who wraps piano in the court reveals that the old man doesn't have"is overnight to worry" and meets vexed worry and always slept whole dissipationses."There are nearly 40,000100-year-old old mans in China and increase by the speed of every year 2500 people currently and distinguish in Hainan, Guangxi is as tallest as proportion in Xinjiang."Clinical immunology academic association bureau chief in the member, anti- decrepitude life science graduate school in Peking in Switzerland federal medical science science hospital,discount sunglasses study anti- decrepitude for topic several years in Europe of yellow again Doctor Peng tell 《 life Times 》reporter, World Health Organization once drew up ten greatest standard with measure whether a person was healthy, an among those items be:Deal with affairs optimism, the attitude is aggressive, take pleasure in undertake a responsibility, the matter has no size, not overly critical.According to Chinese old age academic association the survey , in the 100-year-old old man's longevity reason, inherit gene to have a 15%, social factor to have a 10%, medical condition improvement to have a 8%, weather condition to have 7%, rest 60% then is decided by the old man him/herself.Among them, the secret of first in line is a mindset."To modern people, it is angered to want out, the spirit compares to come out and urgently builds out, and the disease eats out."Is Chinese chief health education expert Hong Zhao light professor tell a reporter, he knows a 94-year-old old man, healthy in old age, the walking gait is robust, have a liking for to be like 60.Ask him a longevity secret, eat what tonic, do what sport, he smiled to smile to say:"I only have two words and am called "have been already said to smile, have no heart have no lung"."What"have no heart have no lung" is mentioned is an open-minded, the small matter is careless.What"said to have been already smiled" points is optimistic and bright, occupy not and suppress in mind.The west contains a byword, call"is not annoyed, not angry, need not blood pressure accounts".It is thus clear that, the narrow mind, love is angry to is long-lived one big mental obstacle.So say, is a person to have to be a little bit more careless, a little bit more natural and unrestrained, mind breadth 1:00."In the psychologist eyes, personality not only decision destiny, may also decide you must what disease."Mental state in the Chinese science, hospital said the researcher, old-age and mental research center director, Li Juan, , was like a blood type the A, B and O type is similar for cent, the person's personality's also being divided into AN and B, C and D is 4 kinds, and with becoming sick of others several rates are closely related.The person of A type personality competes for supremacy to love to excel, time the idea and ambitions is all very strong, try hard for the position of occupying the leader, this kind of person's pressure more big, easy strain, concussion, their suffering from cerebral paroxysm risk of high blood pressure, heart is 2-3 times that of the common run of people;the person of C type personality communicate to the human relations excessively anxious, always eat dirt, suppress emotion, person like this most easy get cancer;D type personality call "grieved character" again, it is negative to express most obviously sadness and standing alone suppress, these are exactly the dangerous factor of cardiovascular disease.But"have no heart have no lung, have already already said to smile" what to point then is the person of one B type personality, they satisfied with present condition very much, happiness consists in contentment, living Zhang Chi has a degree, there is no great emotion motion, so this person gets into the row or column of"birthday person" of several rates are the tallest.Babbler longevity Peking once carried on a survey to more than 1000s"anti-cancer star", almost the owners all thought that the reason that could live down is a mindset good, once nervous breakdown, that is all over.American Pittsburgh the researcher of the university carried on to 90,000 females for 8 years to follow a survey and discovered low 14% of person's death rate of personality optimism and contracted a heart attack of several rate low 9%.Norway also discovers to the survey of 2015 cancer sufferers,baseball sunglasses those persons' existence rates that have sense of humor very much, want compare person's Gao Chu's 70% of those sense of humor extreme indigences."The mindset that keeps a sunlight, by long odds lead any good doctor.It the coordination of not only beneficial brain skin layer and nerve, can also strengthen the immunity dint of machine body, defer decrepitude."Medicine department university subsidiary Zhen hospital in Anne in Peking in capital city the area of cardiovascular 12 diseaseses director week jade hero teach to mean, research enunciation, the bright person immunity dint is usually stronger than sensitive.Inside various bad emotion will make your body take place to change in normal times.For example, while getting angry will appear a pulse, heart palpitates and breath speed etc. symptom;Sadness will make to digest the digestive juice decrease that the gland secretes, loss of appetite;Fear, the lying will make central nervous system nervous and cause blood pressure's heating up at any time.This because, the person isn't happy and happy the material secreting is different-not happy what to secrete is an adrenaline, this is 1 kind should arouse hormone, will cause afferent constringency, the blood pressure heats up and too much secretes over a long period of time, will cause high blood pressure, heart far-gone;But happy what to secrete is inside Fei Mao, it can make public feeling dulcify.No matter who there is a babbler in the house, will make people complain of hard lot the Die is not.But living an eye at researcher, Yang Jin, in the Chinese Chinese medicine science, hospital in, this is also a kind of longevity secret.He thinks that being loquacious can transfer to remember function and language to express function, can also toughen brain cell.The person who usually talks can make mouth cavity muscle and throat are toughenned and be advantageous to keep an ear to swallow a tube of lucid, make the pressure of outside inside the ear hold the balance, for have a ring in the ear, the deaf contain health care function and arouse eye muscle and trigeminal nerve sport while talking, can also prevent°from presbyopia, old-age sex cataract and sight decrease.  
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